Day 15

Add a set quiet time to the day

Tip

Children in Kindergarten will have quiet time each day. Around the same time each day set a timer for 15 minutes and give your child something to do or play with alone. Next, have a prompt that signals this quiet time “Give a squeeze nice and slow, take a deep breath and let it go.”

Tool

Community Connection

Have you been to the Yellow Creek Nature Trail?  This is an easy trail, perfect for families with younger children. The trails are wide and well maintained. Trails run along Yellow Creek which makes for a nice, serene walk. Plenty of benches and rocks to stop and sit on for a quick break.