Day 26

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When will you grab 10 minutes a day to breathe?

Tip

You have worked hard to keep your little one fed, bathed, clothed, and cared for each day. You are meeting their needs so that they can learn and grow! Give yourself a self-care treat.

Taking care of others is no small task! You’re doing great! Take a look at your schedule this fall. When will you have 10 minutes to breathe? You must schedule downtime just like everything else.

Try some different strategies now before school starts so you know when you will grab those recharge minutes.

Tool

Hey moms! Check out this motivational video.
Hey dads! Check out this video on self-care.

Community Connection

Niko’s Bakery & Cafe, located at 601 Emory Drive in Owensboro, is partnering with OK Go! for the 40 days to kindergarten readiness campaign. They serve as a community connection to encourage your family as you prepare for the first day of school.

Stop by Monday, July 25th anytime between 7:00 a.m and 6:00 p.m. to treat yourself! They are offering a FREE small drip coffee for adults and a FREE cookie treat for the kiddos*.

Just a little something to say “Well Done!” for taking steps towards a successful first year of school.

Thanks to Niko’s Bakery & Cafe!

*Be sure to let the staff at Niko’s Bakery & Cafe know you’re participating in the OK Go! 40 Days to Kindergarten program.